Everybody knows that if you want to live a long time, you’ve got to maintain … Continue reading Harvard study says these 5 habits will add years to your life
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The World Health Organization (WHO) has now classified gaming disorder as a mental health condition. … Continue reading Gaming Disorder: Truth Or Just A Banter ?
Yoga means the union of the individual consciousness or soul with the Universal Consciousness or … Continue reading 7 health benefits of yoga in your lifestyle
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Mental fitness is equally important when we compare it to physical fitness. Your body can … Continue reading These Top Ten Tips Will Boost Your Wellness To The Next Level