Benefits of laughing? This is why you need to laugh out loud often
One of the best feelings in the world is the deep-rooted belly laugh. It can … Continue reading Benefits of laughing? This is why you need to laugh out loud often
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Wellness
Food coma? Here’s why you feel sleepy after eating
You’ve just had a great meal for lunch and now you’re kind of dreading the … Continue reading Food coma? Here’s why you feel sleepy after eating
Trouble falling asleep? The 4-7-8 breathing technique will help you get to sleep faster
Are you one of the four out of five people with a Migraine who struggles … Continue reading Trouble falling asleep? The 4-7-8 breathing technique will help you get to sleep faster
Working out can strengthen your willpower
“Is there a way to strengthen someone’s willpower?” That was the question on researchers’ minds … Continue reading Working out can strengthen your willpower
There you can control your fears using RIA method
“How do I get rid of fear in my life?” That’s probably what’s on your … Continue reading There you can control your fears using RIA method
15 Crazy facts about mental illness you won’t believe
Imagine you are suffering from a mental illness that causes you to believe your significant … Continue reading 15 Crazy facts about mental illness you won’t believe
Scientists Have Identified 6 Types of Disgust that help us to avoid disease
Nobody likes being disgusted, but while this overwhelming emotional response may make you feel sick … Continue reading Scientists Have Identified 6 Types of Disgust that help us to avoid disease
Harvard study says these 5 habits will add years to your life
Everybody knows that if you want to live a long time, you’ve got to maintain … Continue reading Harvard study says these 5 habits will add years to your life
Don’t skip leg day if you want a healthy brain
We probably listen to music, read books or play the guitar whenever we are at … Continue reading Don’t skip leg day if you want a healthy brain
